Live better with age.
What is Menopause? Menopause is the period of life where a woman’s menstrual cycles have come to an end, officially marking the end of reproductive years. The US National Institutes of Health specifically defines menopause as the point in-time 12 months after a woman’s last period. The years leading up to menopause will usually start … Read More “Menopause: What is it and when does it begin?” »
Blood pressure is a critical part of healthy well-being and monitoring it to normal levels of pressure is important for healthy aging. What is Blood Pressure? As blood flows through the arteries (also known as blood vessels), it exerts a certain amount of pressure against the walls of the arteries. This is called ‘blood pressure’. … Read More “What is normal blood pressure?” »
Mitochondria are found all over the body, but their concentration is highest in tissues and organs that need the most energy to function, such as muscles, heart, brain, liver, and kidneys. As mitochondrial function declines, these same organs are at greatest risk of disease in older age, leading to lower quality of life. As part … Read More “Mitochondrial Dysfunction Accelerates Aging” »
What is Age Associated Cellular Decline (AACD)? As we age, our body’s cells undergo wear and tear. The deterioration forces our cells to function less optimally as we get older. This process of cells deteriorating as we age is called AACD. Typically, AACD onsets in the 40s, with dramatic acceleration in the 60s. How does … Read More “Age Associated Cellular Decline (AACD)” »